WELCOME TO BODY LAB STUDIO
Feel stuck in your body?
Start here.
If you feel tired, puffy, sore, out of routine, or like workouts feel harder than they should, Body Lab helps you start in a way that actually fits your body.
Your first visit is a free consultation. We ask what you are feeling, show you how the studio works, and help you choose where to begin.
Foundation Month gives you your first month of infrared fitness, body rolling, recovery pods, and guided support for $99.
Three ways we help your body feel better
Move Better
Infrared fitness helps you get moving without the hard-gym feeling. Walk, climb or train with heat that supports sweating, circulation and recovery.
Shape & Smooth
Body treatments help target the areas that feel stubborn, soft, puffy or uneven. We use non-invasive technology to support toning, skin smoothing and contouring over time.
Recover & De-Puff
When you feel sore, heavy, tired or bloated, our recovery tools help your body relax, drain, sweat and reset — so you leave feeling lighter.
It starts with a conversation, not a contract.
Most studios hand you a membership and point you at a machine. We do the opposite. Your first step is a free, relaxed visit where we simply get to know you — your goals, what's worked before, what hasn't, and how you'd like to feel. Then, together, we decide what's right.
We listen
Tell us about you. We're genuinely curious about your goals and your comfort — and we'll never push.
We tailor
We walk you through the studio and map a simple Foundation Month plan around what matters to you.
You decide
Take what feels right, at the pace that feels right. The choice is always yours — no commitment needed.
What Is
Body Lab?
It is a place to start when your body feels off.
Maybe you feel tired, puffy, sore, heavy, stiff, stressed, or out of routine.
Maybe regular workouts feel like too much.
Maybe you do not know if you need to sweat, recover, detox, move, or just reset.
That is what Body Lab helps you figure out.
We use infrared fitness, lymphatic support, and recovery technology to help your body move better, sweat more efficiently, feel lighter, and recover without the hard-gym feeling.
A Smarter Way to Sweat
This is cardio with infrared heat built in, including VacuTherm technology with negative resistance to support circulation and lower-body conditioning while reducing strain on the joints.
You walk, climb, or move at your own pace while the infrared heat helps your body warm up, sweat, and work more efficiently. It is lower impact, easier to ease into, and designed to help your body burn more without feeling destroyed afterward.
Best if you want: more energy, better sweating, calorie burn, circulation support, and a way to get moving again.
- Low-impact movement
- Infrared heat while you move
- Up to 3x calorie burn compared to traditional exercise
- Helps you sweat, move, and recover better
When Your Body Needs to Reset
The Cocoon POD is your private heated recovery session. You lie back while infrared warmth, dry heat, and gentle vibration help your body relax, sweat, and let go of stress.
This is for the days when you feel sore, tired, tense, or run down.
Best if you want: stress relief, soreness support, better recovery, deeper relaxation, and a full-body recharge.
- Private heated recovery
- Gentle vibration
- Supports sweating and relaxation
- Helps you leave feeling calmer and more restored
For That Heavy, Puffy Feeling
The Lymphatic Body Roll helps get things moving. It uses heated rolling massage to support circulation and lymphatic flow, which can help when your body feels bloated, heavy, tight, or sluggish.
Think of it as helping your body drain, loosen, and reset.
Best if you want: less puffiness, less heaviness, better circulation, lymphatic support, and a lighter feeling in your body.
- Helps support lymphatic flow
- Helps with puffiness and heaviness
- Supports circulation
- Leaves the body feeling lighter and looser
Gentle Movement for Back, Knees, Legs, and Hips
This is for people who need movement, but regular cardio feels like too much. You sit back in a reclined position while your legs move with support.
The VacuTherm system uses negative pressure to help support lower-body circulation and lymphatic flow without putting the same strain on your back and knees. It is gentle, supported, and easy to start with.
Best if you want: knee-friendly movement, back support, tired-leg relief, lower-body circulation, and a safer way to begin.
- Reclined position for more support
- Easier on the back and knees
- Negative pressure supports circulation
- Gentle lower-body conditioning
The first step doesn’t have to be big — it just has to be right for you.
Start with what you’re feeling.
Just tell us what feels off — tired legs, low energy, soreness, puffiness, stress, or feeling out of routine.
We’ll listen, show you how Body Lab works, and help you choose the first step that makes the most sense for your body.
Book Your Free ConsultationThe technology behind your results
Clinical-grade infrared, recovery and beauty machines — one at a time.
VacuTherm Treadmill
Run or walk wrapped in infrared heat and gentle vacuum — you burn more and sweat smarter, with zero pounding on your joints.
- Enhanced calorie burn
- Lymphatic drainage support
- Low-impact on your joints
Infrared Treadmill
Familiar treadmill cardio, supercharged with deep infrared heat to get your circulation going and warm you up fast.
- Improved circulation
- Efficient warm-up
- Joint mobility support
Cocoon POD
Climb in for a full-body reset — infrared heat, red light and gentle warmth that melt away stress while your body recovers.
- Full-body heat circulation
- Muscle recovery
- Nervous-system reset
Lymphatic Body Roll
A soothing roller treatment that helps your body drain and de-puff — easing that heavy, tired feeling and leaving skin looking smoother and refreshed.
- Lymphatic drainage
- Reduces puffiness & heaviness
- Smoother-looking skin
Red Light Therapy
Non-invasive red light that supports your skin's natural renewal — softening fine lines and bringing back a healthy glow.
- Fine lines & wrinkles
- Skin texture & tone
- Collagen support
LPG Contour
Hands-free endermologie that lifts and rolls the skin to soften the look of cellulite, firm, and refine your contours.
- Softens cellulite
- Skin tightening & firming
- Lymphatic flow
Microvibration
Deep, soothing microvibration that relaxes tight muscles, releases fascia and helps you bounce back faster.
- Muscle relaxation
- Faster recovery
- Improved mobility
Laser Therapy
Targeted laser warmth that eases stiffness, calms tension and supports soft-tissue recovery.
- Stiffness reduction
- Soothes tension
- Soft-tissue recovery
Cavitation & RF
Ultrasound and radiofrequency contouring that tightens skin and refines stubborn areas — completely non-invasive.
- Skin tightening
- Non-invasive fat reduction
- Body contouring
Award-winning technology, two years running
The VacuTherm Treadmill earned Gold at the Medical Beauty Awards in 2024, and the VacuTherm Bike followed with another Gold Award in 2025 in Greece. Recognized internationally for its innovative combination of infrared heat, vacuum support and movement, VacuTherm continues to set the standard in body shaping technology.
From people just like you
“Body Lab Studio changed how I approach recovery. Walking out after a session feels like a reset — not just for my body, but for my whole day.”
“Body Lab Studio has been a game-changer for my recovery. The infrared treatments have helped me feel more energized and recover faster after my workouts — and the staff always makes me feel comfortable.”
Everything you might be wondering
What makes Body Lab different?⌄
What happens at my free consultation?⌄
When will I start to feel and see results?⌄
Can I combine this with my current routine?⌄
How long is a session, and how often should I come?⌄
What are the pricing options?⌄
Is this right for me if I'm not very fit?⌄
Do I have to commit to a membership?⌄
Why might I feel relaxed or a little hungry afterward?⌄
Pick a time that works for you
Choose a day and time below for a free, 30-minute visit. We'll sit down together, talk through your goals, and walk the studio at your pace. Come exactly as you are — there's nothing to prepare, and nothing to commit to.
What our members are saying
“My lymphatic massage therapist is so impressed at how many layers of fascia the LPG treatments with Katlynn have broken through. All of my symptoms have improved over the past 18 treatments.”
“Love the fitness with the VacuTherm treadmill! Challenging but so rewarding — a nice challenge to mix into my routine, then follow with the rollers and red light pods!”
“Love the poly light coupled with LPG — a great way to keep your skin and body toned and tightened.”
“Love the Wellness Pods! Very soothing and relaxing with thermal heat at the same time. Add some massage and you’re good to go for 30 minutes of recuperation.”
“The Body Lab Body Scan gives you a wealth of information about where you’re starting, with updates along the way. See your progress in 3D!”
“The best wellness studio in Myrtle Beach! The 3D scan helps you set goals, and the VacuTherm and rollers are great.”
“I highly recommend LPG. After 12 sessions, I’ve seen a significant result in my body contour.”
“Body Lab Studio changed how I approach recovery. Walking out after a session feels like a reset — not just for my body, but for my whole day.”
“Body Lab team is awesome and encouraging. Katlyn is an excellent technician — great for your skin, swelling and immune system. Get those toxins OUT!”
“The infrared treatments have helped me feel more energized and recover faster after my workouts — and the staff always makes me feel comfortable.”
“The most innovative wellness studio I’ve found — and I love that it’s backed by science.”
“I’ve been coming to Body Lab for several months now, and the infrared sessions have significantly improved my recovery times.”
“Two months into my membership and I’m loving my smoother skin. The LPG treatments are a game changer and have boosted my results.”
“Body Lab is my favorite place! Amazing gear, and I’m in and out in just 30 minutes.”
Committed to an Infrared Fitness Revolution.
Sculpt, Sweat, Succeed — Discover the Power of Body Lab Studio.